A beautiful blend of exercises to enhance mobility and flexibility.
A traditional class to enhance technique and confidence on the reformer.
Combining X-Hale Energy and X-Hale Restore into one perfectly blended class.
An exciting mix of reformer exercises designed to move at a pace that feels good.
An advanced reformer class to challenge traditional reformer flows.
A circuit Pilates class, where reformers and strength equipment combine.
X-Hale Discovery | Parent & Child Pilates
X-Hale Discovery is a thoughtfully designed parent and child Pilates experience, created exclusively for X-Hale members and their children aged 7–14. This partnered class combines reformer and mat work to introduce younger movers to Pilates in a safe, supportive, and professionally guided environment.
Train side-by-side as you build strength, improve posture, enhance coordination, and develop lifelong movement habits together. X-Hale Discovery focuses on quality movement and confidence, helping growing bodies feel capable while creating meaningful connection through shared activity.
Whether your child is new to structured exercise or ready to explore Pilates, this class provides a positive and engaging first step. It also forms part of our youth pathway, preparing children for future children-only classes at X-Hale.
Class Details:
Who: X-Hale members and their children (ages 7–14)
When: Saturdays 9:00am – 9:40am
Investment: $15 per session
Please note: A parent or guardian must attend and sign a waiver prior to participation.