Welcome to X-Hale
Move with strength,
Find your balance.
Discover a supportive Pilates studio where expert guidance and mindful movement come together. Build strength, improve mobility and feel more connected to your body.
About Us
Welcome to X-Hale,
A space to move and reset.
At X-Hale, we create a welcoming space for purposeful movement. Our considered Pilates sessions are designed to support every body - helping you develop strength, confidence and balance at your own pace.
About Lussca
More than a workout, X-Hale is a space to move with intention, build lasting strength and feel at home in your body. Every session is thoughtfully guided to help you progress with confidence.
More Than Movement
X-Hale is a place to move your body, connect with your community and take a little time out from everything else.
Come As You Are
Come for the movement, stay for the people, and give yourself the chance to pause.
Movement Without Pressure
A space that is warm, welcoming, and real. Movement isn’t about pressure or perfection, it’s simply about showing up for yourself.
Feel Stronger, Your Way
Whether you’re taking your first class or building on your practice, we’ll support you as you move, grow and feel your best.
Our Classes
Find Your Way to Move
Build Your Foundations
New to reformer Pilates or refining your technique? Start with Foundations for a slower introduction to the reformer, alignment and controlled movement.
Move With Energy
Build strength, balance and confidence through flowing reformer movement, or turn up the intensity with cardio and weighted options.
Slow Down & Restore
Release tension, improve mobility and give yourself space to stretch, breathe and reset on its own or after a strengthening flow.
Why Choose Us
A bit about us
We’re Kat and Ellie. We’ve been best friends for 25 years, we’re Canberra locals, and we’re both mums to two beautiful children each.
X-Hale means a lot to us because we know how important it is to have a space where you feel comfortable just being yourself. We want people to walk through our doors and feel safe and welcome. Whether you’ve been moving your body your whole life, you’re finding your way back to it, or you’re trying something for the very first time, there is a place for you in our community.
We care about movement, but we care even more about how people feel when they’re with us. Supported. Comfortable. Included and never judged. We love a laugh, we love our community, and we genuinely love seeing people find something at X-Hale that makes them feel good.
We’ve shared a lot of life over the past 25 years, and getting to create this next chapter together, right here in our Canberra community, is pretty special to us.
We can’t wait to welcome you xx
Our Team
A Community Where You Belong
A welcoming, supportive space designed to help you move confidently, feel stronger and enjoy every step of your Pilates journey.
FAQs
Frequently Asked Questions
If you are completely new to reformer Pilates, here is the best way to begin your journey with us:
Look for our Restore or Foundations class on our timetable:
Restore is our dedicated stretch class, which is slow and gentle. This can be a good introduction to the reformer and how it moves. Foundations is designed to move at a slower pace, breaking down the mechanics of the reformer bed and teaching you proper alignment and form.
Reach out to us for a free trial - simply email admin@x-halepilatesstudio.com.au and we can book you in.
Remember: every single person in our studio was a beginner once. Take it at your own pace, focus on your form over perfection, and enjoy the process!
We recommend you wear comfortable, stretchy activewear that allows you to move freely (avoid clothes with chunky zippers or hard buttons that might catch on the reformer). Grip socks are required for safety and hygiene on the reformer - if you don't have a pair, we have them available for $20 in the studio. We also recommend you bring a drink bottle to stay hydrated during the class
For your first class, we recommend arriving 10-15 minutes early. This gives your instructor a chance to meet you, learn about any previous injuries or concerns, and give you a quick 1-on-1 walkthrough of how your reformer bed works
Class bookings - If you need to cancel or reschedule a class, you must do so at least 30 minutes prior to the class start time. This allows waitlisted clients enough time to grab a spot. Late cancellations or no-shows will result in a warning against your account. If you receive 3 warnings, your account may be blocked from future booking
Memberships - If you need to cancel or suspend your membership, we require 4 weeks notice. Please email our team directly, and we will guide you through the process and help finalise your final billing cycle.
Yes, absolutely! If the class you have your eye on is fully booked, you can easily add yourself to the waitlist through your client portal. If a spot opens up (due to another client cancelling), you will automatically receive an email notification letting you know you've been added to the class. Keep an eye on your inbox, especially as class times approach, in case a last-minute spot becomes available.
Booking a class with us is quick and easy!
Every client has access to their own personal login on our client portal. Simply log in to view our live timetable, check class availability and secure your spot in just a few clicks. If you haven't set up your account yet, head over to our join now page to create your login and get started.
In many cases, yes. Pilates is a fantastic way to stay strong, mobile and supported during pregnancy or while recovering from an injury. However, your safety is our top priority, so we have a few guidelines to ensure you are fully supported.
Medical clearance first: If you are managing an injury or are pregnant, we require clearance from your doctor, physiotherapist, or healthcare professional before joining a class
Always inform your instructor of any injuries, physical limitations, or your pregnancy before class starts.
We keep our payment process simple, secure and flexible depending on how often you want to practice with us:
- Secure Transactions: All transactions are processed through a trusted third party payment provider. We do not store or hold any of your banking or credit card details personally, ensuring your information stays safe.
- Memberships: If you sign up for one of our memberships, your nominated account is automatically deducted fortnightly.
- Class Packs: If you prefer to buy a bundle of classes rather than an ongoing membership, you pay a one-off charge at the time of purchase.
- Casual classes: If you prefer to drop in on an as-needed basis, casual class are charged to your card on file when you attend the class you have booked in to attend.
If you ever need help managing your billing or want to update your payment details, you can easily handle it through your client portal.
Breath in and X-Hale,
the app does the rest.
Book classes, manange your timetable and more. The X-Hale app keeps your journey as simple as it can be.
More than a workout, X-Hale is a space to move with intention, build lasting strength and feel at home in your body. Whether you’re taking your first class or building on your practice, we’ll support you as you move, grow and feel your best.
Sign up to the members portal to start your journey.
Browse class types and view the timetable.
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