A dynamic blend of exercises to enhance mobility and flexibility.
A traditional class to enhance technique and confidence on the reformer.
Combining X-Hale Energy and X-Hale Restore into one perfectly blended class.
An exciting mix of reformer exercises designed to increase fitness.
An advanced reformer class to challenge traditional reformer flows.
A circuit Pilates class, where reformers and strength equipment combine.
Join us for X-Hale Cherish (mums and bubs) every Wednesday 10:45-11:30am. A class designed for you to focus on yourself while keeping your baby close. Suitable for all fitness levels, it’s a safe space to ease back into exercise and meet other new mums.
Only $10 per class, no commitments, with all profits go to a Canberra-based charity that aligns with our mums and bubs concept. Just bring your baby!