Our Classes

X-Hale Energy

Beginners to advance

A traditional class to enhance technique and confidence on the reformer. Designed with a combination of moves to build strength and control and body awareness. Perfect for those starting their reformer journey or regular pilates goers looking for a full body flow.

X-Hale Restore

All Levels

A smooth blend of exercises curated to enhance mobility and increase flexibility. Movements that seamlessly intertwine creating a fluid and invigorating flow. Aimed to suit all fitness and skill levels, you will feel refreshed, energised and restored from start to finish.

X-Hale Revive

Beginners to advance

Revive is a Pilates class designed to energise, strengthen, and challenge your body. Whether you’re looking to build endurance, enhance mobility, or push past your limits, this class delivers a full-body workout that blends controlled Pilates movements with an athletic edge.

 

X-Hale Fusion

Beginners to advance

Experience the best of both worlds with our balanced workout routine! Start with 30 minutes of Energy to boost stability and strength, followed by 15 minutes of Restore to stretch, lengthen, and rebalance your body. This perfect blend ensures you finish your workout feeling strong and rejuvenated.

X-Hale Dynamic

Intermediate to Advance

A pilates class where reformers and circuit equipment combine for a fun and unique workout. A dynamic mix of reformer and mat pilates with some barbells, slam balls to elevate your fitness to the next level. Perfect for those seeking to blend gym sessions with reformer Pilates.