Our Classes

X-Hale Restore

Intensity 1/4
Skill 1/4

A dynamic blend of exercises curated to enhance mobility and increase flexibility. Movements that seamlessly intertwine creating a fluid and invigorating flow. Aimed to suit all fitness and skill levels, you will feel refreshed, energised and restored from start to finish.

X-Hale Energy

Intensity 2/4
Skill 2/4

A traditional class to enhance technique and confidence on the reformer. Designed with a combination of moves to build strength and control and body awareness. Perfect for those starting their reformer journey or regular pilates goers looking for a full body flow.

X-Hale Fusion

Intensity 2/4
Skill 2/4

Experience the best of both worlds with our balanced workout routine! Start with 30 minutes of Athletic or Energy pilates to boost fitness and strength, followed by 15 minutes of Restore to stretch, lengthen, and rebalance your body. This perfect blend ensures you finish your workout feeling strong and rejuvenated.

X-Hale Athletic

Intensity 3/4
Skill 2/4

An exciting mix of reformer exercises with an added dose of cardio. Take your pilates journey to a new level with a workout that integrates dynamic movements with classic reformer flows. Designed for reformer and fitness lovers who want to have fun and try something new.

X-Hale Ignite

Intensity 3/4
Skill 4/4

An advanced reformer class to challenge traditional reformer flows. Designed to build on the fundamental moves and create growth for our seasoned clients, taking their confidence and skill to the next level. Aimed for advance reformer lovers who are ready to level it up.

X-Hale Dynamic

Intensity 4/4
Skill 1/4

A High Intensity Pilates class, where reformers and circuit equipment combine for an explosive workout. A dynamic mix of barbells, slam balls, reformers (and more) to elevate your fitness to the next level. Perfect for those seeking to blend gym sessions with reformer Pilates.